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At Charlton Counselling, you’ll find a calm, confidential space where you don’t need the right words or a clear plan. We start where you are.

Kate is a registered counsellor based in Toowoomba, supporting adults navigating anxiety, depression, grief, life transitions, workplace stress, and complex relationships with their body and self-worth.

Together, we work gently and practically — helping you understand what’s happening, reconnect with your strengths, and take steady steps toward a clearer path ahead.

In-person and online appointments available. Please contact us via contact form or give us a call on 0428 189 149.